Diabetes is a very common illness in the modern times The number of diabetes patients is rapidly growing all over the world including India It is a chronic disease and a slow killer killing people by damaging the kidney causing heart disease coma or by gangrene formation Though no permanent remedy at site there is a silver lining This disease can be completely controlled by lifestyle management education and changes in diet habits In advanced cases allopathic as well as ayurvedic drugs and insulin in combination of lifestyle changes can keep the diabetes patient completely healthy Diabetes is a disease caused by ignorance and casual attitude about health Most of the people suffering from diabetes are not aware about the causes of the disease what are the things which can aggravate and improve it Dr Bimal Chhajer MD is a consultant cardiologist and cardiac rehabilitation expert who is also the founder and director of Saaol Heart Center in Delhi Dr Chhajer is a pioneer in treatment of coronary heart disease by a combination of lifesytle modification and medical drugs He advocates yoga meditation stress management exercises diet modification as a substitute of bypass surgery and angioplasty His workshops are held regularly in all the major metro cities