Dark chocolate protein that helps keep skin looking young and healthy. Other minerals, like calcium, help repair and renew skin, Eating chocolate every day probably seems like the last way to lose weight, but research suggests dark chocolate may play a role in controlling appetite, which in turn could help with weight loss. Studies cited in an article published in the journal Frontiers in Pharmacology furthermore noted that during digestion, chocolate behaves like a prebiotic (not to be confused with probiotic), a type of fiber that encourages the growth of beneficial bacteria in the gut. Health lists vitamins and minerals dark chocolate is packed full of — like copper, iron, and magnesium, to name a few — that are also beneficial to your skin. Manganese, for example, supports the production of collagen, dark chocolate protein that helps keep skin looking young and healthy. Other minerals, like calcium, help repair and renew skin, dark chocolate may benefit your brain. which in turn decreases stress and improves your mood. organic chocolate with 70 percent cacao increased neuroplasticity in the brain, which could have positive effects on memory, cognition, and mood. Proven Health Benefits of Dark&white Chocolate 1.Very Nutritious. Share on Pinterest. ... 2.Powerful Source of Antioxidants. ... 3.May Improve Blood Flow and Lower Blood Pressure. ... 4.Raises HDL and Protects LDL From Oxidation. ... 5.May Reduce Heart Disease Risk. ... 6.May Protect Your Skin From the Sun. ... 7.Could Improve Brain Function.