A spoon-serve honey matrix with Garcinia cambogia, cinnamon, long pepper and tonics. Made for weight goals, appetite control and smooth digestion—especially helpful for postnatal routines. Tastes warm-spice; easy to keep daily.

Key Ingredients & What They Support

• Honey base — Provides quick carbohydrates for steady energy, polyphenols for oxidative balance, and a smooth vehicle that disperses actives evenly for consistent, repeatable daily use.
• Garcinia cambogia — Hydroxycitric acid supports appetite control and lipid metabolism, helping reduce excess calorie conversion to fat when paired with protein-forward, portion-aware meals.
• Cinnamon (C. zeylanicum) — Supports insulin sensitivity and glucose control; helps curb sweet cravings and aligns post-meal comfort to sustain adherence during a calorie-deficit routine.
• Piper longum (Long pepper) — Carminative that supports digestion and bioavailability; useful when heaviness or bloating derails compliance during weight-focused plans.
• Embelia ribes (Vidanga) — Traditionally used for metabolic support and lightness; complements fat-management protocols while aiming for a composed, non-jittery feel.
• Amla (Emblica officinalis) — Antioxidant-rich fruit backing daily resilience and gut comfort; pairs with movement and hydration to support sustainable progress.

Seven Key Benefits

Appetite Signals

Garcinia and cinnamon help steady fullness cues and reduce frequent snacking. Kept with consistent meal timing, this eases portion control without white-knuckle restraint or stimulant swings.

Metabolic Pace

Long pepper and supportive spices encourage digestive fire and nutrient use. Combined with steps and protein, that translates to better calorie handling across regular weekdays.

Craving Management

Cinnamon’s glycaemic support and honey’s palatability make the habit stick. When cravings hit, a measured spoon-serve with warm water can help redirect the moment.

Digestive Comfort

Carminatives reduce post-meal heaviness and bloating, improving willingness to stay on routine. Comfortable digestion keeps energy even and adherence high.

Postnatal Support

Gentle spoon-serve fits new-mother routines: warm, easy, and structured. With walks, hydration and protein, it supports gradual return to desired weight.

Energy You Can Use

Honey provides usable energy without harsh peaks. That steady feel helps you cook, move, and recover—small wins that compound through the week.

Adherence By Design

Pleasant taste and simple serving lower friction. When the habit is enjoyable, consistency improves—often the decisive factor behind body-composition progress.

How It Works

A honey matrix disperses actives for smooth uptake. Garcinia’s HCA supports satiety and lipid handling; cinnamon aligns glucose response; long pepper aids digestion and absorption. Used before meals with warm water or milk, it anchors daily rhythm alongside steps, protein-forward meals, and adequate sleep.

Suggested Use

Take 1 tablespoon in 150 ml warm water or warm milk, twice daily, 20–30 minutes before meals. Pair with protein at each meal, 7–10k steps, and consistent sleep for best results.