herbs and spices are often unsung heroes of the health and nutritional world and STAR ANISE may be no exception .star anise is generally recognized as safe for most people . ,it contains plenty of important minerals and vitamins including vitamin a ,b and c.it also contains calcium and phosphorus but in terms of its medicinal value,perhaps its most important compound is shikimic acid . star anise has been an important ingredient in asian cuisine for centuries ,often used in spice mixtures including garam masala in india and chinese five spice powder

Star Anise, commonly known as Chakra Phool, is a versatile and aromatic spice extracted from the distinctive star-shaped seed pods of the Illicium verum plant. Native to the lush regions of China and Southeast Asia, this ancient spice has been integral to traditional medicine and cuisine for centuries. The pods' unique sweet and licorice-like aroma, coupled with their intense flavor, have captivated the senses of culinary enthusiasts worldwide.Star Anise is a staple ingredient in various baked delights, fragrant tea blends, and authentic Indian and Chinese recipes. Moreover, its role in liquor production, particularly in Anisette and Sambuca, underscores its versatility. Beyond its culinary applications, Star Anise boasts an impressive array of health benefits, including potent antioxidant, anti-inflammatory, antimicrobial, and digestive properties.Its remarkable profile has solidified its position as a prized spice in global cuisines, bridging cultural and culinary divides.