Over 300 metabolic activities in the body, from energy synthesis to sleep, depend on magnesium. Magnesium deficiency is a common problem that most people are unaware of. This mineral plays an important role in making the heart, bones, muscles, nerves etc function smoothly. Magnesium does help to lower down the blood pressure, cure leg and muscle cramps, also helps relieve constipation and migraine. Compared to other Magnesium salts Miduty Magnesium Relax combining Magnesium Bisglycinate, Magnesium Oxide, Vitamin B6 have high bioavailability. Consumption of this supplement is efficiently taken up by the body tissues, and thus reduces the necessity of Magnesium injection treatment. It can also help reduce the frequency of headaches, improve nerve functioning, and support a healthy heart and balanced blood levels. In a study on the function, magnesium plays in fibromyalgia symptoms, it was shown that increasing magnesium consumption decreased pain and tenderness and also improved immunological blood indicators. A significant benefit of magnesium salt supplementation including Magnesium Oxide could improve vascular stiffness and thus reduce cardiovascular risk. Vitamin B6 supplement could delay eye degeneration. Magnesium combined with Vitamin B6 could improve neurobehavioural conditions in patients with autism.