Here it goes. Nut Berry Seed Mix by Nutting Else has Apricot, Sunflower Seeds, Almonds, Pumpkin Seeds, Chia Seeds, Hazelnut, Goji Berry, Watermelon Seeds, Black Currant, Green Raisins, Flaxseed, Dry Dates, Pistachio, Walnut, and Cashew nut. Phew!
 
 With an assortment of nuts, seeds, and berries, there is no way one can go wrong in sending the right message to your body about how much you want to take care of it. The number of health benefits from these ingredients is long.
 
 Here is the gist. The nut and berry combination is a time-tested delicious, and nutritious formula. They primarily help with improving blood sugar and insulin response. The fiber content, too, is enough to keep the gut working fine. If you are physically active, then actively consider consuming these weight loss formulae. The nuts, dried berries, and seeds pack many calories into a small volume needed for strenuous weight loss exercises.
 
 One of the many advantages is the number of food items where this mix can be used. Whether it is a simple glass of mix or stuffing for a turkey Nut Berry Seed Mix always adds that extra exceptional taste to every meal. It’s hard to argue with all the excellent benefits this mix will provide for you. Try it for a month to see the difference yourself.