Whether youre travelling, at the gym, working at the office, or simply hanging out, you not only need to keep a check on your calorie and nutrition intake but also avoid eating unhealthy or sugary foods. So, whether youre an overworked employee, an exhausted mother or homemaker, a stressed-out student, dealing with a break-up, or diet conscious person, the o-bar is a nutritious and decadent snack curated specially for you, with a rich constitution of ingredients that offer essential macro and micronutrients, antioxidants, immunity boosters, and last but not the least, a decadent taste. With clean ingredients, low sugar content and excellent flavours, our nutri-bars act as the perfect healthy mid-meal indulgence, a quick breakfast, an evening snack, and even the ideal dessert idea. Ingredients oat flakes, rolled oats, garden cress, chia seed, almonds, ashwagandha ginseng, dry ginger powder, basil powder, crispy rice, honey, brown sugar, cocoa powder, natural flavour caramel nutrition facts serving size- 30 grams, 124 calories per serving total fat 7.2g saturated fat 0.7g cholesterol 0mg sodium 12mg total carbohydrate 12.9g dietary fiber 2g total sugars 3.5g protein 2.6g calcium 23mg iron 1mg potassium 85m