Save up to 500 calories vs. A regular meal with 18g protein, 6.4g dietary fiber, and 0g added sugar in 32g of oziva nutritional meal for women, a low calorie, high protein meal replacement shake. Better metabolism and immunity with ayurvedic herbs blend, especially for women - shatavari, brahmi, garcinia cambogia, ginseng, flax seeds, green tea, carrot, etc. 1 serving provides more than 50 percent of your daily essential multivitamins and minerals - iron, zinc, vitamin a, vitamin d, vitamin c, biotin, b-vitamins provides a balance of macronutrients and micronutrients. Gluten-free, soy-free, non-gmo, no artificial sweetener, 0g added sugar metabolism blend -garcinia cambogia, green tea multivitamins and minerals -iron, zinc, vitamin a, vitamin d, vitamin c, biotin, b-vitamins digestive blend -papain, flax seeds clean protein and fiber blend -whey protein concentrate, chicory root fiber immunity blend -brahmi, ginseng, shatavari, carrot non gmo gluten free soy free no added sugar no added preservatives direction to use 1. Mix one scoop in 200 ml of water or milk 2. Shake well or use a blender to mix. Enjoy it. Frequently asked questions who can use oziva nutritional meal. Oziva nutritional meal for women, it is best suited for women between the ages of 16 to 65. If I take this product, what diet do I need to follow. Following a good diet with balanced calorie and macro or micro nutrient intake as per your goal is sufficient. If I dont exercise, can I still use this product. You absolutely can - your body still benefits from nutrition. But we do recommend that you incorporate at least 30 minutes of daily physical activity. Can this product be taken during pregnancy. The product is completely natural and safe but we recommend that you check with your gynecologist once before starting with the product. What happens when I stop taking this product. Aside from the fact that your body stops receiving its dose of required clean nutrition, nothing bad really happens as long as you follow a balanced diet and lifestyle. What is the best way to use this product. We generally recommend that you replace any one meal of the day with ozivas nutritional meal for women but you can personalize it as per your goal and lifestyle with the help of our nutrition experts. What results can I expect from this product. It depends on your goal, diet and calorie intake, physical activity. If you are planning to take this for weight loss, we highly recommend you connecting with our nutritionist post-purchase to ensure your overall diet is in sync with your goal. When can I see results. Usually, with regular use of the product and a healthy diet or lifestyle, you should be able to see results in around 3 months.