Oziva protein and herbs is packed with 23g of cold processed and ultrafiltered whey protein with 5.5g bcaa and ayurvedic herbs like ashwagandha, chlorella, wheatgrass, maca, musli, brahmi, moringa. Provides better stamina, recovery, and lean muscles. Biotin, iron, zinc, vitamin a, vitamin d, vitamin c, b-vitamins, and other essential multivitamins for better skin and hair. Recovery blend -bcaa, ginseng, moringa skin and hair blend -biotin, iron, zinc, vitamin a, vitamin d, vitamin c, b- vitamins digestive blend -wheatgrass, chlorella, papain clean protein blend-cold processed and ultrafiltered whey protein concentrate, whey protein isolate stamina and energy blend -ashwagandha, brahmi, musli soy free gluten free non gmo no added sugar no added preservatives no artificial sweeteners 1. Mix one scoop in 200 ml of water. 2. Shake well or use a blender to mix. Enjoy it. Frequently asked questions 1. Who can use oziva protein and herbs. Anyone between the age of 16 to 65 can use oziva protein and herbs for men. 2. How much protein does oziva protein and herbs for men contain per serving. Oziva protein and herbs for men contains 22g of protein per serving. 3. If I take oziva protein and herbs for men, what diet do I need to follow. Following a good diet with balanced calorie and macro or micronutrient intake as per your goal is sufficient. 4. What is the best way to use oziva protein and herbs for men. We generally recommend that you take it as a post-workout or with breakfast but you can personalize it as per your goal and lifestyle with the help of our nutrition experts. 5. If I dont exercise, can I still use oziva protein and herbs. You absolutely can. Your body will still benefit from the nutrition. But we do recommend that you incorporate at least 30 minutes of physical activity in your daily routine. 6. What happens when I stop taking oziva protein and herbs. Apart from the fact that your body stops receiving its daily dose of clean, organic protein and herbs, nothing should happen as long as you continue to follow a balanced diet and lifestyle. 7. What if oziva protein and herbs doesnt suit me. Oziva protein and herbs is designed keeping in mind your safety. 8. What results can I expect from oziva protein and herbs. It depends on your goal, daily calorie intake, and physical activity. If you are planning to take this for weight loss or muscle building, or with any specific goal in your mind then, we highly recommend you connecting with our nutritionist post-purchase. 9.When can I see results. Usually, with regular use of the product and a healthy diet or lifestyle, you should be able to see results in around 3 months.