Our Figs honey Juice are high in natural sugars, minerals and soluble fiber. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A and K that contribute to health and wellness.Honey Mixed Fig syrups are good natural energy source, immunity builder. Honey Mixed Figs gives relief from sore throat. Honey and Figs have high amount of anti oxidants and helps digestion.Honey Fig syrup helps to fight some of the effects of high blood pressure especially because it increases potassium levels in the body. The fig plant contains chemicals that help to regulate blood sugar levels. Rich in calcium, the fruit extract can help to strengthen the bones, promote the growth, and prevent degradation.They are rich in fiber and many essential minerals such as magnesium, manganese, calcium, copper, potassium, and vitamins K and B6. So much good in one fruit!This means that women can eat less dairy to get the calcium they need. So, this juice can be used instead of dairy products because it has less fat and cholesterol.Honey can be used instead of sugar in fig compote. How sweet you want the compote to be is, of course, up to you. You can think of it as more or less if you want.Fig syrup is an important product made from figs. It is one of the oldest syrups and has been used for a long time in traditional medicine because it has many health benefits.