Good For Health: Perfect remedy for a lot of gastro-intestinal problems, indigestion, flatulence or even general stomach ache. Unlike its name, the black salt has a pinkish-grey hue due to the presence of iron and other minerals. It adds a distinctive flavour to most dishes and is known to be a healthy form of salt. Most people use it effectively for stomach problems and is known to be good for high blood pressure levels as it low on sodium. Cooking Benefits: Indian black salt is used extensively on Indian food, including chutneys, yogurts, pickles, salads and all kinds of fruits. It’s often appreciated by strict vegans because it mimics the taste of eggs in tofu and other vegetarian dishes. During the hot Indian summer months, it’s also sometimes used to flavor cool drinks, which is a practical way to replace sodium lost through excessive perspiration.