JAIVIK AMRIT Cold pressed oil is an excellent choice if you're looking for a healthier alternative. We extract using a method that doesn't involve excessive heat or chemicals, which helps retain more nutrients and antioxidants compared to other extraction methods. This means that the oil is packed with goodness that can benefit our well-being in many ways! One of the significant advantages of cold pressed oil is its positive impact on heart health. The oil contains heart-healthy fats, such as monounsaturated and polyunsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease. Including cold pressed oil in your regular diet can be a great way to support a healthy heart. Not only that, but cold pressed oil is also known for its immune-boosting properties. It contains essential vitamins, such as vitamin E and vitamin K, along with beneficial antioxidants, which can help strengthen your immune system and protect against harmful free radicals. Having a robust immune system is crucial for fighting off illnesses and staying healthy. Additionally, using cold pressed oil in your skincare routine can do wonders for your skin. The oil retains its natural antioxidants and vitamins, which can nourish and moisturize your skin. It's suitable for all skin types and can help improve skin texture, reduce signs of aging, and promote a healthy glow. When it comes to cooking, cold pressed oil is an excellent choice because it has a naturally intense flavor that can enhance the taste of your dishes. It's perfect for dressings, marinades, and low-heat cooking methods. Just remember that cold pressed oil has a lower smoke point, so it's better to use it for low to medium-heat cooking. So, whether you're looking to support your heart health, strengthen your immune system, or improve your skin, cold pressed oil is worth considering. It's a fantastic natural option with numerous benefits, making it a great addition to a healthy and conscious lifesty