Unlock The Gateway To A World Of Pure Vitality And Irresistible Allure With GHAANIKA Sesame Oil. Prepare To Be Swayed By Its Persuasive Charms As It Unveils A Symphony Of Flavors And Wellness. Immerse Yourself In The Captivating Embrace Of This Meticulously Crafted Oil, Painstakingly Extracted Using The Traditional Slow Grinding Method, Ensuring Every Drop Is Brimming With Unparalleled Nutritional Richness. Feel The Empowering Benefits As They Envelop Your Body, Nourishing You From Within. Embrace The Confidence That Comes With Knowing You've Chosen The Pinnacle Of Purity For Your Culinary Masterpieces. With Its Remarkable High Smoking Point, GHAANIKA Sesame Oil Effortlessly Adapts To Any Cooking Style, Turning Ordinary Meals Into Extraordinary Experiences. Succumb To The Persuasive Allure Of This Culinary Treasure And Embrace A Life Where Health, Indulgence, And Satisfaction Intertwine. Elevate Your Cooking Prowess And Immerse Yourself In A World Of Endless Possibilities With GHAANIKA Sesame Oil.

The Ghaanika Black Sesame Oil/Gingelly Finds Its Usage In Salads, Baking, Cosmetics (Hair And Skin), Sauteing And Deep Frying.

Sesame Oils Date Back To The Indus Valley Civilization Where It Is Said To Have Been First Discovered. Something That Has Been In Use Since Then Surely Has Lots Of Benefits To It. Sesame Provides You With So Many Nutrients And Affects Your Body In A Very Positive Way, Whether Consumed As Seeds Or Oil. So Do Not Fall Into The Trap Of Modern-Day Fad Diets Stating Oil Is Harmful To Your Health. Instead Go Back To Your Roots, To Your Ancestors, Who Have Been Using This Wonderful Oil, In Moderation, Since Time Immemorial.

The Reason To Label Oil As A Harmful Food In Today’s World Is Not The Fat Found In It, But The Way It Is Extracted Which Kills All The Nutrients Present In The Seeds. Atharva Foods Cold Pressed Sesame Oil Has Been Made Using An Age-Old Technique That Preserves All The Nutrients Present In Sesame Seeds, Making The Oil Quite Healthy And Tasty To Eat.

Ghaanika Cold Pressed Black Sesame Oil (Gingelly Oil), Bangalore (India) Ingredients
We Make Sure That The Variety Of Seeds Used Is Top Notch And That They Are Grown With Utmost Love And Care And Are Carefully Handpicked By The Growers So That All These Positive Emotions Ultimately Manifest As Good Health For Our Consumers. Ghaanika Black Sesame Oil Is Made The Traditional Way By Adding A Touch Of Palm Jaggery During The Extraction Process. This Gives It An Incredible Boost In Taste As Well As Colour And Odour.

Cold Pressed Black Sesame Oil Extraction In India
Majorly All The Oils Found In Markets Today Are Extracted Using A Method Which Involves Using A Lot Of Heat And Chemicals. The Heat Used In The Process Denatures All The Nutrients Found In The Raw Seeds And The Chemicals Adulterate The Oil That You Consume. This Results In The Accumulation Of Only Chemicals And Fats In Your Body Without Any Nutrients, After Consumption Of Such Oils.

But The Oils That Have Been Extracted Using The Cold Pressed Technique Are Way Better Than These Easily Available Junk Oils Because Of The Fact That No Heat Or No Chemicals Are Used In This Technique. Seeds Are Just Crushed To Extract The Oil From Them And That’s It. This Crushing Also Happens At A Low RPM (Rotations Per Minute), Which Means That The Machinery Used For Crushing Does Not Rotate At A Very High Speed. This Ensures That The Temperature During The Whole Process Does Not Rise Above Room Temperature, And No Extreme Heat Is Produced.

 Moreover This Method Also Naturally Increases The Shelf Life Of The Oil So There Is No Need To Add Additional Chemical Preservatives To It. Hence The Oil Produced Via This Method Is Pure, Chemical Free And Packed With Nutrients. It Is Also Tastier Than Its Chemically Extracted Counterparts Because It Preserves The Contents Of The Raw Seeds That Provide The Oil With A Rich Flavour.

By Providing You With Ghaanika Cold Pressed Sesame Oil, Atharva Foods Is Making Sure That Only The Pure, Rich And Nutrient-Dense Oil Goes Into Your Body That Takes Care Of Your Health As Well As Taste.

It’s To Be Noted Cold Pressed Sesame Oil Is Safe For Frying, Anything, Stating Otherwise Is A Misconception.

Refined Oils Are Not Suitable For Reuse, As They Release Toxic Substances When Reheated, But Cold Pressed Oils Can Be Easily Used Up To Three Times, Without Any Harm.

Reasons For Cold Pressed Oils Not Being That Popular
Cold-Pressed Sesame Oil Is Extracted Without The Use Of Chemicals, Preservatives Or Heat At Normal Room Temperature. Majorly All Other Types Of Oils Are Extracted At A Much Higher Temperature With The Application Of Various Chemicals.

Despite Being Healthier, The Production And Consumption Of Cold Pressed Oils Are Not As High As Other Oils. The Main Reason For This Is The Unconventional Method Used For Extraction. Extraction Using The Cold Pressed Method Takes Longer And Requires More Manual Processes From Start To Finish. All The Other Oils On The Other Hand Are Much Quicker To Produce As They Use An Industrial Method.

Benefits Of Ghaanika Gingelly Oil Or Cold Pressed Black Sesame Oil
• It Contains Anti-Inflammatory Properties

• It Is Good For Your Heart Health

• It Controls Blood Sugar Levels

• It Helps In The Treatment Of Arthritis

• It Aids In Healing Wounds And Burns

• It Gives Protection Against UV Rays

• The Cold-Pressed Sesame Oil Is Known To Contain Two Oxidants Called Sesaminol And Sesamol, Which Have A Positive Effect On Your Health.

• It Is Rich In Antioxidants.

• Has A Balanced Ratio Of Poly And Mono-Saturated Fatty Acids (Omega 3,6 And Omega 9 Respectively)

Some Of The Benefits Of Using Ghaanika Cold-Pressed Sesame Oil Are
 Cold-Pressed Sesame Oil Reduces Inflammation

Chronic Inflammation In Your Body Results In Various Illnesses. Cold Pressed Sesame Oil Is Found To Have Anti-Inflammatory Properties. In Many Cultures, Especially In India Sesame Oil Has Been Used In Traditional Medicines As An Anti-Inflammatory Agent. This Soothes Your Body And Improves Overall Health. For Example, In Ayurveda, The Most Ancient Medical Science Of India, It Is Used To Treat Arthritis And Other Joint Pains, Toothaches And Gum Infections Like Gingivitis.

Cold-Pressed Sesame Oil Regulates Blood Sugar Levels:

The Cold-Pressed Sesame Oil Also Aids In Regulating Your Blood Sugar Levels. There Have Been Quite A Few Studies Done That Support This Claim. Hence Consuming It Is A Very Good Way Of Safeguarding Yourself From Diabetes.

Cold-Pressed Sesame Oil Improves Your Hair Health:

We Are Quite Familiar With The Fact That Vitamin E Nourishes The Hair. It Improves The Strength And Adds Lustre To The Hair Because Of Its Antioxidant Properties. Cold Pressed Sesame Oil Is Very Rich In Vitamin E And Hence Improves Your Hair Health Very Naturally.

Cold-Pressed Sesame Oil Is Good For Dealing With Stress And Mental Health:

Tyrosine – One Of The Amino Acids Found In The Cold-Pressed Sesame Oil Is Known To Boost Serotonin Production In Your Body. This Is A Hormone That Helps In Dealing With Stress And Fights Depression.

Cold-Pressed Sesame Oil Helps In Rheumatoid Arthritis:

Sesame Seeds Are Densely Packed With Elements Like Copper, Zinc, Magnesium And Iron. Cold Pressed Sesame Oil Retains All These Chemicals Because The Process Does Not Involve Extreme Heat. Heat Denatures And Kills All The Nutrients Found In The Seeds. These Elements Found In Cold Pressed Oils Are Good For Their Anti-Inflammatory Properties And Help In Reducing Arthritis Pain, Joint Swellings And Strengthening The Bones.

Cold-Pressed Sesame Oil Lowers Blood Pressure:

Cold-Pressed Sesame Oil Is Known To Help Patients With Hypertension As It Reduces Blood Pressure, Decreases Lipid Peroxidation And Increases Antioxidants In The Body.

Cold-Pressed Sesame Oil Improves Oral Health:

The Ancient Science Of Ayurveda Says That Sesame Oil Is Good For Oral Health As It Has Antimicrobial Properties. It Is Advised To Take 1 Tbsp. Of Sesame Oil And Swish It Around The Mouth For 20 Minutes And Then Spit It Out. This Reduces The Growth Of Bacteria In Your Mouth And Thus Keeps Tooth Decay And Your Overall Oral Health In Check.

Cold-Pressed Sesame Oil Protects Against UV Rays

It Is Advised To Always Wear Sunscreen Before Stepping Out In The Sun As It Protects Us From The Harmful UV Rays That Come Along With The Sunlight. Many People Still Do Not Wear It Because It Gives Them An Ashy Or Ghostly Look.

Some Research Shows That Sesame Oil Is A Natural Sunscreen And Helps Protect Our Skin From Harmful UV Rays. This Ability Comes From The Rich Pool Of Antioxidants That It Has. It Is Said To Absorb 30% Of UV Rays, Which Is More Than What Coconut, Peanut And Olive Oils Are Capable Of Doing. Thus Applying Sesame Oil To Your Skin Acts As A Natural Barrier From The Harmful UV Rays.

Cold-Pressed Sesame Oil Is Good For Bone Development

 Cold Pressed Sesame Oil Is Very Nutrient-Dense. It Contains Fats, Amino Acids And Fatty Acids As Well As Provides Essential Plant Nutrients Which Are Easily Absorbed By Your Body. It Also Has A Wide Variety Of Important Minerals Like Copper, Zinc, Magnesium And Calcium. All These Minerals Are Very Crucial For The Development Of Your Bones. Consuming A Suitable Amount Of Sesame Oil Will Help To Improve Your Bone Development And Will Fasten The Healing And Regrowth Processes In Your Body.

Cold-Pressed Sesame Oil Is Beneficial For The Skin

Sesame Oil Is Abundant In Zinc Which Is A Crucial Element For Your Body. Zinc Helps Your Skin By Boosting Its Elasticity, Reducing The Appearance Of Age Spots And By Removing Many Conditions Linked To Premature Ageing Like Wrinkles. So If You Are Worried About Your Skin Not Looking Young, Then Do Not Worry, Consuming Sesame Oil Regularly Will Prove Very Beneficial For You.

 Cold-Pressed Sesame Oil Improves Metabolism

Copper And Zinc In Our Body Are Of Great Importance As They Produce Red Blood Cells. It Is Said That Eating Copper-Rich Food Products Also Increases Your Energy Levels. More Red Blood Cells Mean More Oxygen In Your Body Which Has Numerous Benefits Like Improving Energy Levels, Improving Absorption Of Food By The Body And So On. Sesame Oil Is A Very Good Natural Source Of Zinc Thus Benefiting Our Body Immensely.

Conclusion
After Doing All The Research, It's Very Well Clear That Including Cold-Pressed Sesame Oil In Your Diet Will Improve Your Health And Lower The Risk Of A Broad Range Of Diseases. Therefore, Take Advantage Of Its Natural Goodness And Use It As Your Chief Cooking Companion. But Make Sure That You Use It In Moderate Amounts Because Excess Of Anything (Even Beneficial) Is Harmful.