Kale til is the Hindi and Marathi name for black sesame seeds. These tiny, oil-rich seeds have a nutty flavor and are used widely in Indian, Asian, and Middle Eastern cuisine. Unlike white sesame seeds, black sesame seeds are unhulled, meaning they retain their outer shell, which gives them a richer taste and higher antioxidant content 
Culinary and traditional use                                                                                                                                                                         Indian cuisine: Black sesame seeds are a key ingredient in many traditional sweets and snacks, especially during the winter. They are used to make items like til ladoo and chikki, and also feature in curries, chutneys, and seasonings.

• Garnish: Their deep color and delicate crunch make them a popular garnish for salads, sushi, noodles, and other dishes.
• Religious ceremonies: In Hindu culture, black sesame seeds are considered pious and are used in various rituals, such as those performed during Pitru Paksha to honor ancestors.
• Ayurveda: According to traditional Ayurvedic practices, black sesame is consumed in winter for its warming properties and is valued for its medicinal and anti-aging benefits