BodyFirst Super Gainz (Cookie & Cream) is a perfect supplement packed with high quality protein and mass producing calories. It is especially designed for individuals looking to increase their protein, carbohydrate and overall calorie intake. Super Gainz is a mix of macronutrients and micronutrients along with enzymes and electrolytes to facilitate the consumption of higher calorie intake without a hiccup. Consume each serving of 150g (3 heaped scoops) with 350ml chilled water/ milk. For best results, consume 3 servings with milk throughout the day, two in between meals and one before bed. Whey protein concentrate is effective in bulding lean muscle mass after exercise. It is ideal for people who likes intense workout as it boosts recovery of muscle and reduces muscle loss. Whey protein concentrate is a popular choice for fitness enthusiasts, athletes and weight training individual. Vitamins are vital micronutrients that cannot be synthesized endogenously or in insufficient amounts, and the principal means by which we get vitamins is through our diet. Fat-soluble vitamins play integral roles in a multitude of physiological processes such as vision, bone health, immune function, and coagulation. Mineral salts are responsible for structural functions involving the skeleton and soft tissues and for regulatory functions including neuromuscular transmission, blood clotting, oxygen transport, and enzymatic activity.