The Classic Black Tea is made from the leaves of the Camellia sinensis plant, the same plant used to produce green tea, white tea, oolong tea, and others. The oxidation process involves exposing the tea leaves to air, which causes them to darken and develop a unique set of flavors. Energy Boost: Black tea contains caffeine, which provides a natural energy boost. It can help improve focus, alertness, and overall cognitive function. The combination of caffeine and other compounds in black tea offers a more moderate and sustained energy release compared to coffee. Heart Health: Some research suggests that black teas, may help improve heart health. Regular consumption of black tea has been associated with a reduced risk of heart disease and lower blood pressure levels. Hydration: help protect the body against oxidative stress and reduce the risk of chronic diseases. Drinking Muscatel tea can contribute to overall hydration. While it does contain caffeine, which has mild diuretic properties, the net effect of consuming Muscatel tea is still hydrating due to its water content. Mental Well-being: Black tea contains the amino acid L-theanine, which can have a calming effect and promote relaxation. The combination of caffeine and L-theanine may enhance mental alertness, focus, and mood. Digestive Support: Black tea has been traditionally used to aid digestion and promote a healthy digestive system. It can help stimulate the production of digestive enzymes and alleviate digestive discomfort.