Kasuri methi is generally available and broadly used in Indian kitchens because of its amazing aroma and health benefits. Due to its strong medicinal properties and uses in Ayurvedic medicine, it has gained popularity worldwide. The nutrients found in this herb include iron, manganese, copper, magnesium, phosphorus, and vitamin B6.###Fenugreek also contains a number of powerful phytonutrients. Kasuri Methi, as it is popularly known in the Indian subcontinent is an ancient spice. It is basically dried fenugreek leaves and is a common herb mostly used to add flavor and aroma to dishes.###Kasuri Methi is a good source of dietary fiber, high in protein content, and rich in iron. Also, it is low in calories, which means it can fit into any diet.Sun-dried leaves of fenugreek called Kasuri methi are often used as a spice in cooking sabzi, curry, paratha, and chapatis to enhance flavor, taste, and aroma.###Kasuri Methi is generally used as a condiment for flavoring various curries and subzis. It combines well with starchy or root vegetables like carrots, yams, and potatoes. Add to the whole wheat dough to make flavourful rotis and parathas. Add a teaspoon of dried fenugreek leaves to curries, as a spice, along with tomatoes.