Nutrition

Rich Source of Vitamin C

Naturally free from Fat

Naturally free from Sodium (Source - NIN)

How to Use

Lemons are versatile in nature. You can use the juice to make several beverages. Lemonades are an all-time favourite. The zest can be added to various savoury dishes as well as baked goods. Add the thin slices to marmalades or garnish savoury dishes. Add the juice to soups, curries, fruit salads, or cut fruits to prevent browning.

Lemons can be preserved in salt syrups, or the juice can be stored for later use. Lemons can be used to make pickles, jams, and sorbets. They also act as a flavouring agent in multiple forms. Save the skin to use as a cleaning agent for greasy plates.

Health Benefits

Lemons are naturally free from Sodium; Diets low in sodium may help in reducing the risk of high blood pressure.

Lemons are naturally free from Fat; Diets low in saturated fat contribute to the maintenance of normal blood cholesterol levels.

Interesting Facts

Lemons are native to Asia. Lemon trees can produce up to 600 pounds of fruits in a year and grow up to 20 feet tall. Sprinkling lemon juice on cut fruits halts the oxidation process and prevents browning. Lemon leaves can be used to make tea. Lemon juice mixed with honey and warm water is an excellent morning drink believed to have weight loss properties.

Shelf Life & Storage

Store fruits in the refrigerator.

Shelf life: 5-7 days from delivery when stored under prescribed conditions.