An essential and vital component of any human diet is protein. Protein sources, however, are frequently loaded with saturated fat and cholesterol. Not so with our family protein. Our family protein is made of soy protein. This dietary supplement provides all the essential amino acids without the artery-clogging saturated fats that are required for tissue repair and maintenance.

If you’re looking for a protein supplement to add to your diet, Dr Patkar’s Family Protein Isolated Soy Protein is the most popular option that has many health benefits. You can use soy protein to help you gain muscle, burn fat, and increase your energy. Additionally, soy protein isolate may regulate your hormone levels, and reduce your chances of osteoporosis, breast cancer, and heart disease.

You can substitute soy protein for meat in your diet while still getting enough necessary amino acids to give you that “meat” feeling. Soy is adaptable; it goes well with practically every type of meal preparation, including dal and other gravy dishes. Chapati, poori, paratha, dosa, idli, etc. are simple ways to increase the protein in your diet on a daily basis. Additionally, you can include it in cuisines like dhokla, mathri, murukku, biscuits, cakes, etc.