The goji berry plant, or wolfberry fruit as it’s known in China, has been used in Traditional Chinese Medicine for over 2,000 years. Some legends report that goji berries were eaten by monks in the Himalayan Mountains and steeped in hot water to help aid meditation and obtain greater health, vitality, longevity, energy and stamina. What does recent research tell us are the benefits of goji berries. Low in calories, fat-free, a good source of fiber,and a high-antioxidant food, goji berry benefits include the ability to help fight free radicals that lead to disease, effectively manage your weight, and experience better digestion. Usually eaten raw, dried, or in liquid or powder form, versatile goji berries contain a wide range of phytonutrients, vitamins and trace minerals, giving them the name superfood berries by many health experts. In fact, according a study published by the Journal of Alternative and Complementary Medicine, goji berries can lead to increased ratings for energy levels, athletic performance, quality of sleep, ease of awakening, ability to focus on activities, mental acuity, calmness, feelings of health, contentment, and happiness and significantly reduced fatigue and stress. Goji Berries Organic Goji Berry

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