Fast&Up BCAA Essentials is formulated to provide 5g high quality and clinically proven BCAA (Branched Chain Amino Acids) in an ideal ratio of 2:1:1 (Leucine: Isolecuine: Valine). Fast&Up BCAA Essentials is recommended and used by elite athletes, nutrition experts and fitness trainers or coaches for people who perform intense activity, into gyming, is an athlete and a fitness enthusiast who leads an active lifestyle. BCAA are directly metabolized into skeletal muscle and not in the liver, just where one needs them to work. The BCAA supplements are the most effective and important part of any sports nutrition program. BCAA provides both anabolic (Muscle Building) and catabolic (Helps prevent muscle breakdown) properties. Whenever we workout or perform any intense activity there is wear and tear of the muscle cells, which ultimately results in negative athletic performance if muscle recovery is hampered or slow. Amino acids such as BCAA have a positive impact on muscle endurance and performance as it helps to promote superior muscle recovery, promote lean muscle, reduce muscle fatigue, significantly improve athletic performance, stimulate muscle protein synthesis and help boost energy to fuel your workout or any intense activity without being physically fatigued. BCAA consist of 3 important amino acids that help support performance such as Leucine - Helps promote muscle protein synthesis and improves athletic performance, Iso-Leucine - Promotes muscle recovery and reduces muscle fatigue and Valine - Helps build and maintain strong muscle. Each scoop of 7g Fast&Up BCAA Essentials is formulated with Ultra Granulation Technology that offers faster nutrient absorption into the bloodstream and provides instant action. Fast&Up BCAA Essential is banned substance free and provides no added sugar. It is easy to use, Add 1 scoop (7g) BCAA Essentials in 250ml water, fruit juice, smoothie or your favourite protein shake during exercise on training days, or throughout the day on non training days.