Basil seeds are high in fibre, a good source of minerals, rich in plant-based omega-5 fat. Our premium basil seeds are pure, natural and chemical free. Sabja seeds are most nutritious when soaked in water and consumed. It is also full of fibre, so keeps your stomach satisfied for longer and prevents unwanted cravings. You can add it to a bowl of yoghurt or sprinkle some in a fruit salad as a pre-meal snack to control appetite. They are known to lower your body heat and add them to refreshing drinks like nimbu paani, sherbets or milkshakes. Sabja seeds are known to naturally detox your body and regulate smooth bowel movements. Sabja seeds are full of iron, vitamin k and protein. These minerals are essential for long and strong hair. You can enjoy sabja or basil seeds with rooh afza, milkshake, indian lemonade, paan gulkand milkshake, strawberry falooda, mango falooda, mango sherbet, rose milk recipe, nimbu panni, shikanji, nannari sharbat, bel sharbat. Raw basil seeds, also known as sabja, falooda or tukmaria seeds, are known to have been used traditionally in ayurvedic and chinese medication. In the past few years, because of the wide range of health benefits it offers, edible basil seeds have started gaining attention and popularity in the west too. Basil seeds for weight loss have started gaining more popularity in recent times because of their high dietary fibre content. Basil improve calcium and magnesium are essential for your bone health and muscle function. Eating basil seeds could help you reach your daily needs of these nutrients.