Diced dates are small, bite-sized pieces of dates that have been chopped for convenience and ease of use. Typically made from varieties like Deglet Noor or Medjool, they retain the sweet, caramel-like flavor of whole dates but are much easier to incorporate into recipes or sprinkle over dishes. Diced dates are often lightly coated with oat flour or a similar powder to prevent sticking, making them easy to handle. These diced pieces are soft, chewy, and ideal for adding natural sweetness to a variety of foods without the need for added sugars. Commonly used in baked goods, granolas, salads, oatmeal, and snack bars, diced dates provide a rich source of natural sugars, dietary fiber, potassium, magnesium, and antioxidants. Their smaller size and versatile texture make them a favorite ingredient for quick and healthy recipe additions.

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