GRUTI Organic products are grown under a system of agriculture without the use of chemical fertilizers and pesticides with an environmentally and socially responsible approach. Because organic food is safe, natural, and wholesome and these are prepared, produced, and processed without using any sort of chemicals. Organic pulses are rich in fiber content, which thus eases digestion and keeps the bowel functioning normally. The rich content of fiber in organic pulses.Cashews are a wonderful source of healthy fats, including monounsaturated and polyunsaturated varieties. These nuts are also a modest source of protein. For this reason, they are often heavily featured in the diets of vegetarians and vegans. Try to consume no more than one ounce (28.35 grams) of medium cashew a day to reap health benefits. A single serving of cashews contains about 18 nuts. One way to keep your intake under control is to pack them in small, single-serving containers or bags. Cashews are a kidney-shaped seed sourced from the cashew tree- Anacardium occidentale. This evergreen tree produces both, an apple-like tree and a nut that hangs beneath the fruit. These cashews are native to Brazil and introduced by colonists to Africa and India. It is available around the year, and these nuts have a great shelf life if stored properly. Cashew nuts are not technically nuts but they are seeds. Cashews have a rich nutty flavour, similar to almonds or peanuts. When pureed, it may be hard to distinguish cashew butter from other nut butter like a peanut. Cashew nuts can be consumed raw, roasted, or salted. The Nutritional Profile of cashew nuts Cashew nut is one of the nutritious nuts out of other nuts. However, you cannot consume it daily due to the presence of high-calorie content. That is the reason why there is a big NO for cashew nuts in diet-conscious people. Apart from calories, cashews are rich in Essential fatty acids Vitamin E.