Milk protein (casein) and whey protein isolate with l-glutamine and bcaas powder. common name: milk protein (casein) and whey protein isolate with l-glutamine and bcaas powder category: health supplement (not for medicinal use) recovery shakes mix that delivers a tri-core protein-amino blend of free amino acids. whey and casein proteins help rebuild fatigued muscle a blend of amino acids, carbohydrate and protein help support lean muscle mass carbohydrate helps enhance muscle-recovery by supporting the delivery of branch chain amino acids (bccas) for muscle synthesis l-glutamine help support muscle recovery no artificial flavor, color provides vitamins and minerals available in convenient on the go format tested for banned substances instruction for use: mix content of one sachet (50 g) with 240 ml of water and shake vigorously. consume one shake per day within 30 minutes following physical activity, use 1 serving per day. disclaimer: pregnant or lactating women should consult their physician prior to use of this product. this product is not intended to diagnose, cure, treat or prevent any disease. banned substance tested. this product is certified with informed-sport. the informed-sport programme provides assurance that products have been tested for a wide range of substances prohibited in sport. every batch of this product is tested for banned substances under the informed-sport programme.