7 GRAMS Branched Chain Amino Acid (BCAA) Formula: Engineered with the optimal 2:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine, this potent branched chain formula helps to rebuild lean muscle and reduce soreness after a workout. This formula also contains added L-Glutamine, L-Citrulline Malate, Vitamin B6 with Electrolytes and will deliver noticeable results in your bodybuilding, crossfit or powerlifting training. MUSCLE BUILDING AND STRENGTH: Boost muscle growth and metabolism with this instantized BCAA branched chain amino acids that boosts muscle strength fast. This 100% pure pre / post workout BCAA powder promotes protein synthesis, boosts lean muscle growth, and minimizes tissue damage that normally occurs after intense strength training, so you can make the most out of your workouts. MUSCLE REPAIR AND RECOVERY: The essential amino acids leucine, isoleucine, and valine acts as transport vehicles for faster absorption, which translates to faster post-workout recovery and better performance results. Electrolytes for hydration to recover from a strenuous workout and help fight muscle breakdown during recovery. SUGGESTED USAGE: Mix 1 scoop of INLIFE BCAA Branched Chain Amino Acid with 240-300 ml of cold water (adjust to taste preferences) of your favourite beverage. Shake well and consume regularly. Drink plenty of water during workout. Our product contains the most effective formulation of trusted ingredients that are carefully processed and manufactured in a GMP certified manufacturing facility, so you can be sure that you're safe.