Being a rich source of health benefiting nutrients such as biotin, vitamins and minerals such as manganese, copper, phosphorus and magnesium, almonds are considered one of the healthiest foods of the world. Almond oil is extracted from dried sweet almonds. It is used extensively in the cosmetic industry as an active ingredient in beauty, skin and hair care products. It's deep moisturizing and absorption property makes it ideal for all skin types. It works as a natural sunscreen. It is a rich source of vitamin E - a powerful antioxidant that fights free radical damage. It supplies necessary nutrients to the hair. The benefits of Almond oil are not limited to skin and hair only. The monounsaturated fats also help in weight management. Manganese, copper and Riboflavin (Vitamin B2) present in almonds promote energy flow. It is natural ayurvedic product. Suggested Usage:Take 1 capsule 2 times daily after meals or as directed by a healthcare professional. INLIFE offers pure Sweet Almond Oil in the form of Liquid Filled Capsules. Advantages of liquid filled capsules over softgels: Contains no plasticizers Improves product stability Low moisture intake Effectively masks taste & odour Band sealing prevents leakages Tamper proof capsules Offers enhanced bio availability One of the main advantages of liquids is that they are absorbed directly by the body without going through break down stages. Active ingredients in liquid form should therefore be absorbed faster than in solid form.