little Millet is a traditional crop in India which is widely famous among people who are health conscious as these tiny grains are packed with a great number of nutritious substances. Little Millet can be used for making idly, dosa, Pongal, sweet pongal by replacing regular rice. Little Millets are gluten-free, non-acid-forming, and a perfect addition to the diet of people who do yoga, workouts, cardio, etc. Little millet is a nutritional powerhouse of good source of protein, fiber ,B vitamins, iron, zinc and magnesium Increase your fiber intake, regulate blood pressure, loose weight in a healthy way, and boost your energy levels Food of our ancestors, these grains come to you as nature wishes you to consume them Every packet is a thank you note to India's marginal farmers who grow food with divine passion The flavonoids present in little millets play an important role in self defense and immune system. Little millets is a low GI food, which is a good source of slow digesting carbohydrates. The high inclusion of dietary fibers in these little wonders also makes us feel full with a little portion.