Natural, clean, good-for-you ingredients make the simplest food and the simplest choice. Happy jars is one of the cleanest brands of health-food because we do not add any oils or preservatives and we do not use white sugar. All our products are us fda and fssai approved. What you see on the ingredient label is exactly what you get in each and every jar. We add more nuts in every jar and skip the unnecessary oils and sugars. With only the good stuff, you get up to 10g of protein in every 32g serving. That 30 percent protein, 100 percent naturally. we make natural products with good-for-you ingredients, like the ones you would find in your own kitchen. We do not sell what we would not eat ourselves. We have our own manufacturing, so you can be 100 percent sure that you are getting exactly what the ingredient list says. natural nut butters are flowing and smooth in texture which is the sign of a pure, additive-free product. If your nut butter does not flow out when you tilt the jar, it probably is not natural. If you were waiting for a sign to switch to happy jars, this is it. It crazy but it true. Our dark chocolate spreads are made with real dark chocolate, with very little sugar and just a little jaggery. It only 3 calories more than unsweetened nut butter and lip-smacking delicious. To stay fit and get enough protein, you need 32g of peanut butter everyday. That 2 tablespoons every morning. You can eat it on toast, in your milkshake, drizzled on fruit, in a sandwich of lick it straight off a spoon. The unsweetened almond butter has more than 265 almonds in every single jar. There no question about how healthy this is.