Kwality Muesli Fruit, Nuts & Seeds in the generous 750 g jar is a wholesome, crunchy breakfast blend that brings together the natural goodness of 87% multigrains—rolled oats, wheat flakes, corn flakes and brown rice flakes and a colorful mix of dehydrated fruits and nuts, including raisins, almonds, apple, papaya and more, with no artificial colors or preservatives. High in dietary fiber (around 6–6.5 g per 100 g) and a reliable source of plant protein (8–8.7 g per 100 g), it delivers natural nutrients like iron, calcium and B‑vitamins, while keeping fats low at approximately 3 g per 100 g and completely free from cholesterol or trans‑fats . Every spoonful brings real fruit pieces—apple, pineapple, strawberry, mango, papaya plus a hint of sweetness from natural syrups like honey or invert syrup, balancing taste with nutrition. Packaged in an airtight, resealable jar to maintain freshness, this cereal is ideal with milk, yogurt or as a snack on the go, and has earned widespread praise for being both convenient and nutritious: “our family has been using Kwality products for eight years… much more affordable and healthier”. While some note it carries moderate sugar—around 10–12 g added sugar per 100 g—this sweetness comes from real, candied fruits rather than artificial sweeteners, and many consumers still appreciate the convenience it offers compared to labor‑intensive homemade mixes . Enthusiasts have described it as “tastes delicious as a snack” and praise its texture and flavor, though caution others to be mindful of sugar content if consuming later in the day. With FSSAI‑approved ingredients and a shelf life of around nine months when stored in a cool, dry place, Kwality Muesli Fruit, Nuts & Seeds 750 g delivers a guilt‑pleasure that strikes a balance between flavor, nutrition and convenience for your everyday breakfast ritual.