Utsav Murmura laddu MAKAR SANKRANTI SPECIAL MURMURA LADDU. 100% Natural and veg and no added preservatives, no added colour. Soft and tasty for good health and nutritional benefits winter delight sweets. PACK of 2. Puffed Rice Jaggery Laddu | Murmura Laddu Renowned as a potent digestive stimulant, this desi snacking option helps in breaking down of food particles in the stomach and intestine, promotes the secretion of the digestive juices and thereby increases the absorption of essential nutrients through the intestines. Murmura ladoo is termed as healthy because the main ingredient used in its preparation are puffed rice and jaggery. Both these ingredients are good for the body as they are a source of vital nutrients. Murmura ladoo, also known as jaggery puffed rice is one such food item that is eaten quite a lot by everyone.Murmura Ladoo (Laddu) is a simple, crispy, crunchy, 2-ingredient traditional ladoo recipe made with crispy puffed rice and molten jaggery. Murmura Ladoo is also known as Puffed Rice Ladoo, Lai Ke laddu, Puri unde, Pori urundai etc. This is usually prepared during Makar Sankranti or Uttarayan.Makar Sankranti is celebrated under different names in various parts of India. Usually observed on the 14th of January. Makar Sankranti celebrates the harvest as well as the winter solstice. No festival is complete without its special food in India.It’s a great combination of high fiber, protein and complex carbs. A healthy choice to satisfy cravings without sabotaging your diet that also gives a quick burst of energy. Puffed Rice is low in calories and enriched with extra vitamins and minerals.People use jaggery, as well as sugar, to make Murmura Laddu