It’s no secret that vegetables are loaded with fiber, vitamins, minerals, and antioxidants in a must-have in a healthy diet. What if it is loaded with the health benefits of spices and its bursting flavours. The Veg Foodie Kit from Lifespice contains: - Lifespice Veg Biryani Spice Mix:Veg Biryani Mix from Lifespice consists of Chilly, Bay leaf, Cumin, Black Pepper, Fennel, Green Cardamom, Turmeric, Coriander, Cloves, Star Anise, Cinnamon & Mace. Everyone like a well-made Biriyani. But it is always regarded as a complex dish requiring immense skill and a lot of work. We at Lifespice have worked hard at making Biriyani's Easy to cook. Working couple with school going kids, Bachelors, Single Women and Joint Families too - can all now make Biriyani almost every day with no sweat and in no time, Bursting with Flavours. - Lifespice Veg Marinade Mix:Veg Marinade Masala from Lifespice consists of Chilly, Bay leaf, Cumin, Black Pepper, Fennel, Green Cardamom, Turmeric, Coriander & Mace.We suggest either some curd, or some lemon juice or Ginger Garlic for Marination. Mix Lifespice marinade Mix by generously sprinkling over the food to be marinated, sprinkle salt, add in the medium, stir well and set aside for 30 to 60 min or even overnight if in a refrigerator.The marinated vegetables can be• Added to Biryani and Curries for a richer taste.• simply Grilled or Barbequed.• cooked by repeatedly turning on a tawa Marinated vegetables / meats can be directly cooked in a steak press.• air fried.• Deep fried Marinated vegetables / meats can be sauteed in some oil with Onions and Curry leaves.• used as rich Sabzi Masala. - Lifespice Gourmet Curry Powder:The Gourmet Curry Mix made by Lifespice is the best masala powder for the gravy-based curries which can be the accompaniments to Roti, Chapatti, Paratha, Dosa, String hoppers etc. It is made of Chilly, Bay leaf, Cumin, Fennel, Green Cardamom, Black Cardamom Turmeric, Coriander, Cloves, Star Anise, Cinnamon and Mace. This mix goes well with vegetables like Brinjal, Ladies Finger, Lauki, Bitter gourd (Karela), Radish, even cauliflower, peas, paneer, etc. and also suitable for thick non-veg preparations (Masala) like Chicken, Prawn, Fish, or even red meats. It has a Korma like flavour and is bursting with spices. - Lifespice Indian Masala Rice Mix:How to Make the Masala Rice with Lifespice Indian Masala Rice Mix? 1.Saute' chopped onions and slit green chilies in oil in a pressure cooker without the lid till the onion goes pink, (add a spoon of Ghee if required) 2. Add ginger garlic per your taste and keep stirring till they are mixed well with the onions to form an even cooked paste. 3. Add in blended tomatoes and cook for a while (optional) 4. Add salt to taste > Add in one heaped teaspoon of Lifespice Indian Masala Rice Mix per two persons and stir well. 5. Add a measured volume of rice and 1.75 times water. 6. Cook for a few minutes stirring occasionally to ensure the sauce has permeated all the Rice. 7. When the mix is simmering close the lid of the pressure cooker and cook till the rice is done. 8. Switch off Pressure cooker and wait for it to quieten down 9. Open and enjoy Indian Masala Rice Mix!