Want your kids to eat more vegetables? Serve them in exciting shapes! Long&Short Kids Fun Shape Pasta Combo Pack with Spich offers a wholesome and healthy option that transforms the empty carbs at the centre of your plate to nutritious food for the family. You’ll be happy to know that it has no maida as it is made from Wholegrain Durum Wheat Semoli (Suji), which makes it all tural and vegan. Carbohydrates are the main source of energy and Long&Short Pasta nourishes your body and mind with a powerhouse of Minerals and Vitamins, such as Vitamin A (beta-carotene), C and E, Magnesium, Zinc, Phosphorous, Calcium, Iron and Folic Acid. Spich is the ironman of health that protects you from disease-causing viruses and bacteria and toxins and it adds a delicious flavour, creating a healthy balance between taste and wellness. What’s more, this fast-to-cook pasta lets you whip up any dish in minutes! Simply boil 2 litres of water for half a box and 4 litres for a full box, add the pasta to it and cook for 4-5 minutes for firm pasta and 2-3 minutes more (6-8 minutes) for softer texture. Drain and rinse with fresh water. Toss it up with your choice of meat, sauces and vegetables. Create delicious stir-fries or baked dishes using your favourite Continental, Indian or Asian recipes. Want to get creative? Mix it with Rajma, Chole or any leftover curry to create a unique dish of your own! You can easily turn mealtimes into a fun, family activity. Long&Short makes food exciting, healthy and super tasty. Your kids will keep asking you for more.