Benefits of Custard Apple Fruit Powder:

1. Rich in Antioxidants: Custard apple fruit powder contains antioxidants like vitamin C and polyphenols, which help combat oxidative stress and protect cells from damage.

2.Good Source of Vitamins and Minerals: It is a natural source of vitamins such as vitamin A, B-complex vitamins (especially vitamin B6), and minerals like potassium, magnesium, and calcium, which are essential for overall health.

3. Supports Digestive Health: The fiber content in custard apple fruit powder can aid digestion, promote bowel regularity, and help prevent constipation.

4.Boosts Immunity: The presence of vitamin C in custard apple fruit powder supports immune function, helping the body fight infections and illnesses.

5. May Aid in Weight Management: It is low in fat and calories but high in fiber, making it a potentially beneficial addition to a weight management diet by promoting satiety and supporting metabolic health.

 Recipe: Custard Apple Smoothie

Ingredients:
 1 ripe custard apple
 1 cup milk or almond milk (for a dairy-free option)
 1 tablespoon honey or maple syrup (optional, depending on sweetness preference)
 Ice cubes (optional)

Instructions:
1. Cut the custard apple in half and scoop out the flesh, removing the seeds.
2. Place the custard apple flesh, milk (or almond milk), and honey or maple syrup into a blender.
3. Blend until smooth and creamy.
4. If desired, add ice cubes to make the smoothie chilled and thicker.
5. Pour into glasses and serve immediately.