Nutritional Info: Germinated brown rice 100g: Calorie – 156 cal, Protein- 3.3 g, Fibre- 1.7 g, Fat- 1.1 g, Net Carbohydrate- 31.1 g, Iron – 0.8 mg, Calcium – 11 mg, Sodium – 3 mg. Others: Lysin, Vitamin- E, Vitamin- b, Inositol, Phytic acid, Ferulic acid, ℽ- oryzanol, ℽ- amino butyric acid, Minerals (Potassium, Magnesium, Zinc)

Diet Type: Vegetarian

Usage Instructions: Soak for 6-8 hours before cooking, Overnight soaking and Pongal for breakfast suits best. For 1 cup of germinated brown rice, add 3 cups of water. Boil like normal white rice by traditional cooking methods. For pressure Cooker, Leave 2 sounds extra. Serve Hot for best of taste.

Special Features: Germinated and Unpolished

Special Information: Have it as a part of your routine meal to start with and replace your meal with germinated rice after 3-4 days

Explore a wide variety of cereals and millets from the house of Mina Masala Hub available on Amazon. This is Germinated Brown Rice or GABA Rice, known for its elevated GABA content. Benefits & Advantages: Sprouted grain has less amount of starch and it can be easily digested than regular one. Boosts immune system – presence of zinc and Relieves constipation. Lowers blood pressure – due to the presence of angiotensin-Ⅱ. Prevents Alzheimer’s disease - increased GABA content. Controls postprandial blood glucose concentration without increasing the insulin secretion in subject with hyperglycemia. It contains considerable amount of phytic acid with a powerful anti-cancer property. Sterilized treatment of Germinated brown rice (GBR) result in increases the amount of glutamic acid, alanine & glycerine Which produce a sweeter and more enhanced flavour as compared to other ordinary brown rice. GABA, glutamine & glycerine are amino acids that are neurotransmitters of the brain – which are inhibitory & have the ability to reduce the transmittal of stress, anxiety, grief or depression. Beneficial on psychosomatic health and relationship b/w lactation. Contains bioactive compounds like a)Ferulic acid b)ℽ- oryzanol (keeps cells healthy & maintain a cholesterol level at optimum range) c)Gamma amino butyric acid (Manage brain impulses and prevents over stimulation / anxiety). Exhibits many physiological effects which include anti-hyperlipidaemic, anti- hypertensive, reduces the risk of chronic diseases such as diabetics, cardiovascular disease Etc. Supports good sleep. Low glycemic index – so, it has a low impact on blood sugar levels. Magnesium in brown rice reduces headaches. It contains lots of fibre, which helps to digest food faster and high level of trace nutrient (manganese), helps to absorb & utilize calcium in our diet. Detoxifies the body (due to higher level of minerals, vitamins & active compounds that can stimulate liver function and eliminate toxicity from the body).