Cashew Nuts

Description    

The most sought-after ingredient in many Indian gravies and a proven power food, cashew nuts are enriched with protein, zinc, fibre, potassium, magnesium, selenium, iron and a bunch of antioxidants. Contrary to the belief that cashew can make you gain fat, a considerable amount of cashews can prevent you from blood and heart diseases, promote healthy eyesight, skin and hair. A great percentage of oleic and palmitic acid present in cashew helps digest food better. Cashew butter and nut milk made of cashew is a palatable alternative to cow's milk. In a NUTshell, it a healthy snack owing to its traits of being nutrient-dense.

Why Nature’s Park?

"Everything we need for a healthy living is available from nature. At Nature's Park, we believe in keeping the ingredients raw and products preservative-free to ensure optimum benefit. We want to ensure you have a holistic experience shopping for your health and wellness. Our motive is to always strive to offer you the best in the form of our products. Each teensy savour in this product has been picked up from Mother Nature keeping in mind maximum sustainable yield. We have gone to the extremes to make your affair with our products an absolute indulgence!

“We are all for creating Nature's Park in your life!”

Health Benefits         

- Good for skin.

- Promotes healthy and shiny hair.

- May help in weight loss.

- Reduces the risk of heart diseases.

- Prevents blood diseases.

- Protects the eye.

- Controls blood sugar (type 2 diabetes).

- Prevents gallstone formation.

- Fights against digestive tract cancer.

- Helps fight cholesterol.

- Promotes bone health.

- Improves brain functioning.

- Reduces high blood pressure.

- Maintains healthy gums and reduces the risk of the oral cavity.

- Protects against macular degeneration.

  Additional Tips

- Cashew nuts can be eaten raw or roasted.

- Incorporate cashews in a variety of dishes; you name the dish and you can add cashews to it.

- Make cashew butter and spread it on a toast or roti, stir it into oatmeal.

- Top your salads with cashew nuts.

- To retain the essence and freshness of cashews, store them in an airtight container.

- To increase the shelf life, store cashews in a refrigerator.

- Choose dry roasted or raw unsalted cashew nuts, if you're trying to follow a strict diet.

- Soaking nuts overnight before consuming them can reduce the amount of phytate.

- Cashews are a go-to option for vegan cream.