Nature's Trunk Jamun Seed Powder: Jamun fruits, commonly known as Indian blackberries, are rich in protein, fibre, antioxidants, flavonoids, calcium, iron, phosphorus, potassium, manganese, vitamin C and B6, and several other nutrients. The goodness of jamun isn’t just limited to the fruit; the seeds, which are often removed before consumption, are in fact rich in nutrients as well. They are known to be great healers for digestive ailments. The seeds are also known for their anti-diabetic properties, which can help patients with severe blood sugar levels. Both Jamun seeds and the fruits have substances called jamboline and jambosine, which slow down the release of sugar into the blood. Jamun seeds also increase the availability of insulin. Jamun seeds help reduce blood glucose levels and regulate insulin levels in hyperglycemic patients. The seeds have a potent prophylactic role against hyperglycemia. The best way to consume jamun seeds is in the form of powder, which can be mixed with water or milk on a daily basis.