1) Dried apricots are consumed before a meal to stimulate digestion.
2) Eat some Dried Apricots at least once a day to stock up on Vitamin K in your Body
3) Dried apricots are excellent sources of dietary fiber, they're especially rich in soluble fiber
4) Dried Apricots Khurmani are low in calories and fat while also an excellent source of vitamins A and C.
5) Dried apricots are a very good source of iron that is useful to fight anemia. This also contains copper that absorbs iron. Including dried apricots in your daily diet helps in hemoglobin production which can be useful for women who experience heavy flow during periods.
6) Dried apricots are consumed before a meal to stimulate digestion. This contains the alkali that neutralizes acids
7) Dried apricots contain nutrients like Vitamin A which is required for good vision. Vitamin A is a powerful antioxidant that helps to remove free radicals and maintain the health of cells and tissues
8) Dried Apricots Khurmani contain numerous antioxidants, most notably flavonoids. They help protect your body from oxidative stress, which is linked to many chronic diseases.
9) Dried apricots are excellent sources of dietary fiber, they're especially rich in soluble fiber.
10) Dried apricot juice can be used to treat itching due to sunburn.