Many people are choosing a better diet as a result of growing health
concerns. If you’re in the same situation but are unsure of where to
begin, it wouldn’t hurt to look into some possibilities, including Chana
 Dal, an Indian ingredient with a number of health advantages.
A nutty-flavored yellow split chickpea from India. Chana dal can be
cooked on its own or combined with rice, vegetables, or meats after
being soaked. Despite being much larger than American common yellow
split peas, chana dal has a meatier and sweeter flavor and is much
larger. Split lentils, sometimes referred to as baby chickpeas or chana
dal, are a staple of Indian cuisine. Due to its rich taste and aroma, it
 is utilized in both sweet and savory recipes. It is also very healthy
and delicious. Its versatility is further demonstrated by the fact that
it may be used to thicken many recipes as well as to produce chutneys.
Some of the essential benefits of chana dal are as follows which are
very important to be kept in mind as they add a little more nutrition to
 your diet and keep you more fit and healthy.