Roasted spanish corn nut is a popular snack at sporting events and in cinema, either salted and sweetened version.Corn nuts are high in carbohydrates and low in simple sugar. They are a cholesterol-free snack. Since most people do not get the recommended daily amount of fiber in their diet, choosing snacks that provide fiber is a good way to assist in reaching the daily fiber intake goal. Roasted corn snacks are a conveniently portable snack. This makes them an appealing lunch box item or road trip snack. Roasted corn nuts are available in a variety of flavors. This low salt corn based mixture is not only delicious but also comes with a lot of health benefits. Store in a cool dry place away from direct sunlight.. This is made from good quality material ingredients. Add a new taste to your bud. It is simple and easy to use. It also contains valuable b vitamins, which are important to your overall health. Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese. Corn is a good source of the antioxidants carotenoids, lutein and zeaxanthin, which promote eye health.