Health Benefits

It contains high amounts of proteins, calcium, potassium and iron.

Fantastic source of natural calcium, strengthens bones in growing children. It also restores optimum bone density in older people, assisting in alleviating osteoporosis symptoms.

Powerhouse of iron, serving as a boon for people who experience low haemoglobin levels in blood, thus effectively treating anaemia.

Good for accelerating weight loss and managing other lifestyle diseases like diabetes and obesity.

Finger Millet contains thrice the amount of calcium as milk and almost 8 times the amount found in other cereals. Bioavailability of calcium from meals prepared from finger millet is higher than from other wheat- and sorghum-based meals.