Oziva mela.Mag plus is a specially designed formulation for better sleep that comes with the goodness of melatonin and magnesium. Helps enhance deep, healthy and uninterrupted sleep with melatonin, magnesium, vitamin b6 and indian valerian root helps to keep the body stress-free and calm with standardized plant extracts like chamomile, jujube seed and guduchi helps regulates sleep-wake cycle with the help of phytomelatonin present in the plant extracts sleep enhancer blend - melatonin, phytomelatonin mint, pepper, thyme, chlorella calmness blend - guduchi, jujube, chamomile deep sleep blend -magnesium, vitamin b6, indian valerian root vegan soy-free non-gmo no preservatives take 2 capsles daily 1 hr after dinner and 1hr before sleep frequently asked questions what is the shelf life of the product. The shelf life of the products range between 12-24 months from the date of manufacturing. You can refer to the date printed on the label for more accurate details. What is the serving size of the product. The serving size is 1 capsule per day. Who can use this product. It is advised that 18 plus people suffering from interrupted or poor quality of sleep should take this supplement. What is the best time to consume the product. Ideal time to consume is 1 hour after dinner and 1 hr before sleep. Till when do the consumer need to consume. Long term consumption is completely safe as per serving do not exceed the recommended daily value can pregnant women consume this. Not recommended for pregnant or lactating women. When can I start seeing the results. To be taken for at least 3-6 weeks continuously to start seeing results. Will I be provided with a diet plan to follow. Yes post purchase you can simply connect with our nutrition experts and they will assist you with understanding your diet better. What happens if I stop taking this product. If you are taking care of your diet and lifestyle, even after stopping the product there would be no side effects or after effects. What if the products dont suit me. This shouldnt happen as all our products are completely natural and show effect with diet and lifestyle adjustments. We suggest you to get in touch with our support squad for the correct recommendation before purchasing a product. Any interactions or effects if taken with other supplements. No side effects are observed but the supplement is to be avoided with anti-depressants or sedatives. It contains vitamins and minerals, so not recommended to be taken with supplements containing vitamins and minerals. How is oziva mela mag plus different from other market available products. Market available supplements provide only melatonin. Oziva mela.Mag plus contains herbs that contain phytomelatonin and also helps manage stress which calms your mind to sleep well. It also contains herbs and vitamin-mineral that regulates sleep patterns lead what are the benefits of the product. Oziva mela mag plus is a unique formula of 3 blends- sleep enhancer blend, calmness blend and deep sleep blend that work in synergy to promote and enhance deep, healthy and uninterrupted sleep. When can I see results. Usually, with regular use of the product and a healthy diet or lifestyle, you should be able to see results in around 3 months.