Oziva protein and herbs for women packs 23g of clean protein cold processed whey protein , 5.5g bcaa with essential multivitamins, minerals, and ayurvedic herbal extracts. Specially designed for women. Helps improve lean muscle and reduce fat percent . Improves metabolism and hormonal balance with ayurvedic herbs blend like shatavari, guduchi, flax seeds, green tea, curcumin, tulsi, cinnamon. Better skin and hair with multivitamins and minerals like biotin, iron, zinc, vitamin a, vitamin d, vitamin c, b-vitamins, and other essential multivitamins. Gluten-free, soy-free, non-gmo, no artificial sweetener, 0g added sugar. Metabolism blend - green tea, cinnamon, flax seeds hormonal balance blend -shatavari, tulsi, curcumin clean protein blend - cold processed and ultrafiltered whey protein concentrate, whey protein isolate digestive blend -guduchi, papain skin and hair blend -biotin, iron, zinc, vitamin a, vitamin d, vitamin c, b-vitamins soy free gluten free non gmo no added sugar no added preservatives no artificial sweeteners direction to use 1. Mix one scoop in 200 ml of water. 2. Shake well or use a blender to mix. Enjoy it. Frequently asked questions 1. Who can use this product. While pretty much anyone can use oziva protein and herbs for women, it is best suited for women between the ages of 16 to 65. 2. What is the best way to use this product. We generally recommend that you take it post-workout or with breakfast but you can personalize it as per your goal and lifestyle, with the help of our nutrition experts. 3. What results can I expect from this product. It depends on your goal, your diet, calorie intake, and physical activity. If you are planning to take this for weight loss, we highly recommend you connecting with our nutritionist post-purchase to ensure your overall diet is in sync with your goal. 4. If I take this product, what diet do I need to follow. Following a good diet with balanced calories and macro or micro nutrient intake as per your goal is sufficient. Once you purchase the product you get access to our nutrition chatline where our nutritionists can assist you with a free diet plan. 5. If I dont exercise, can I still use this product. You absolutely can - your body still benefits from nutrition. But we do recommend that you incorporate at least 30 minutes of daily physical activity. 6. Can this product be taken during pregnancy. The product is completely natural and safe but we recommend that you check with your gynecologist once before starting with the product. 7. What happens when I stop taking this product. Aside from the fact that your body stops receiving its dose of required nutrition, nothing bad really happens as long as you follow a balanced diet and lifestyle. 8.When can I see results. Usually, with regular use of the product and a healthy diet or lifestyle, you should be able to see results in around 3 months net quantity 500 g 16 servings sold by zywie ventures pvt. Ltd. - 5, dashrath singh estate, caves road, jogeshwari east, mumbai - 400060 manufactured by saipro biotech pvt. Ltd. - sr.No.558 or 1a, plot no.1, a or p-rihe, tal - mulshi, dist. Pune - 412115 expiry date april 2023 country of origin- india