Radius Wellness specializes in nutritional supplements, we assure the quality, efficacy and authenticity of our product. Radiplex Glow - A Skin, Hair and Nails Formula. Hair, Nails and Skin form the external of our body. A healthy, well-balanced diet is t only essential for a healthy body, it is also vital for healthy hair, nails and skin. We all need to have the adequate nutrients and macronutrients in our diet. The three macronutrients that we need are carbohydrates, fats and proteins. Carbohydrates- Our body needs about 50 Percent of carbohydrates every day that comes with vegetables. Fats- About 15-20 Percent of our daily caloric intake should come from fats, which of course, should be healthy fats. Proteins- About 30-35 Percent of our daily caloric intake should come from proteins, which can be procured from vegetarian as well as n-vegetarian dieting. Protein is essential for healthy hair, skin and nails, as well as for muscle growth, maintenance and recovery. Thus our product contains- Biotin - 10,000 mcg, Coenzyme Q10 - 30 mg, Alpha Lipoic Acid - 50 mg, Lycopene - 2 mg, Isitol - 100 mg, Vitamin C - 100 mg, Vitamin B5 - 50 mg, Vitamin E 50 Percent- 15 mg, Vitamin B6 - 10 mg, Zinc - 15 mg, Vitamin A - 5000 IU, Selenium - 100 mcg. Radiplex Glow contains 30 capsules per bottle.