Our Organic Oat flour is made from 100% Natural Hulled Oats. It is carefully hand selected and only the best grains are Stone Ground and then packaged. We import whole grain Oats from Western Australia which is one of the highest quality producers of this healthy grain. These Oats are then washed, hulled and dried in India and further processed at our facilities. Oats contain a unique type of fibre that nourishes and restores healthy gut bacteria. This makes oats a great food to eat every day. Oats are very beneficial to the body as well. It Improves gut health: Oats contain a unique type of fiber that nourishes and restores healthy gut bacteria. They maintain cholesterol levels as well. It helps serum cholesterol levels in the body: Oats improves the metabolism of the body. As the body has to work harder to break down these complex carbohydrates your metabolism is increased, helping you feel fuller for hours. They are suitable for diabetics too. It helps slow down the breakdown of sugars in the body thus helps prevent spikes in blood glucose and insulin levels. You can use our oats flour in the following ways: replace your wheat flour with oat flour for a healthy alternative. Use it as a thickener to your soups. Use in dosas, idlis crepes pancakes for a healthier substitute. Bake delicious gluten-free muffins, cakes, breads.