Kala Chana as it is widely known in India, is perhaps one of the few ingredients that can serve as a staple in the main course, healthy snack on a lazy weekend or just something to nibble on for killing your boredom hunger. Also known as Chole in Northern India, this globule that come in black colours is not only one of the primary ingredients in the Indian kitchen but also a backbone of Indian agriculture as it produces 67% of the world’s total chickpeas. Kala Chana, is also known as Bengal gram, garbanzo, garbanzo bean and Egyptian pea. These yummy legumes are also popular as Kondaikadali in Tamil, Senagalu in Telugu, Kadala in Malayalam and Kadale in Kannada. Vegetarians are usually worried about their protein intake. Consuming soaked black chana is a great way of fueling your body with protein. Also, you must add black chana to your diet if you are suffering from anemia. It is rich in iron and helps in improving the level of hemoglobin in the body. Soaked black chana is rich in fibre which helps in improving the digestive system. It flushes out all the harmful toxins from your body and keeps your digestive tract healthy. Eating black chickpeas regularly keep digestive issues like constipation and indigestion at bay. Black chickpea is a great source of essential vitamins and minerals which are great for your hair health. Also, it is rich in protein which keeps your hair follicles strong and prevents hair fall. About Garam Masala: Our Organic Garam masala is full of antioxidants which help in preventing skin problems and also help fight inflammation. garam masala has carminative properties and apart from boosting digestion, it also helps in fighting bloating, flatulence and even nausea Our Organic Garam masala, a fragrant mix of 11 spices like Black Pepper, cumin seed, cardamom, clove, cinnamon, ,nutmeg,bayleaf,White pepper, Star anise,Mace,Cardamom green —the mix depends on your personal taste—is an essential in Indian food.