Tea Leaf & Co. Mint green tea is a refreshing and invigorating beverage that combines the earthy taste of green tea with the cool and crisp flavor of mint. This tea is a choice for those looking for a natural way to support their digestive health, improve mental clarity, and reduce stress and anxiety. Green tea is a type of tea that is made from Camellia sinensis leaves and buds. It is known for its high levels of antioxidants and polyphenols, which can help protect the body from free radical damage and support overall health and wellness. Green tea also contains caffeine, which can provide a gentle energy boost and improve mental alertness. Mint is a herb that is commonly used in cooking and herbal medicine. It has a cooling and soothing effect on the body and is often used to alleviate digestive issues like bloating, gas, and nausea. Mint also has a natural calming effect on the mind and can help reduce stress and anxiety. To prepare mint green tea, simply steep a tea bag or loose tea leaves in hot water for a few minutes. The tea has a bright and refreshing aroma, with a cool and minty taste that is both invigorating and soothing. It is perfect for any time of day, whether you need a morning pick-me-up or a calming drink before bed.