Agraharams were also known as Chaturvedimangalams in ancient times. They were also known as ghatoka### and boya. Agraharams were built and maintained by dynasties such as the Cholas and Pallavas. Akarkara or Akallaka is a perennial herb that grows in the Himalayan region. The roots of this plant are slightly aromatic and have a pungent taste. Akarkara is generally used to manage pain and inflammation related to arthritis due to its antioxidant property. It is also beneficial for indigestion as it stimulates the secretion of saliva as well as digestive enzymes needed for digestion. Akarkara improves sexual desire as well as sexual performance of men by maintaining the testosterone levels due to its aphrodisiac property. It might also be helpful in detoxification of the body as it increases urination due to its diuretic activity. It also helps improve brain function due to its memory-enhancing and antidepressant activity. Akarkara is beneficial for skin problems and insect bites due to its antimicrobial and antibacterial properties. Applying a paste of Akarkara powder along with honey on the gums helps in relieving toothache due to its antioxidant and analgesic property BENEFITS OF AKARKARA What are the benefits of Akarkara for Arthritis scientificMODERN SCIENCE VIEWAkarkara may be useful in managing arthritis. Akarkara is rich in antioxidants and is useful in improving blood circulation. As a result of this### it helps manage pain and inflammation in arthritis3-6. ayurvedicAYURVEDIC VIEWAkarkara is useful to manage pain in arthritis. According to Ayurveda### arthritis occurs due to an aggravation of Vata dosha. It causes pain### swelling and joint immobility. Akarkara has Vata balancing property and gives relief from the symptoms of arthritis-like pain and swelling in the joints. Tips- a. Take 2-4 pinches of Akarkara powder. b. Have with plain water or honey once or twice a day after meals. c. Repeat this to manage the symptoms of arthritis.