TruNaturals brings to you Steel Cut Oats which are the healthiest form of Oats one can consume as they are least processed. They make for an excellent healthy breakfast option in form of porridge. Our jumbo oats are least processed whole-grain food. Our steel cut oats are made from oat groats that have been de-husked and steel cut with no other processing. Most of the bran is intact in our steel cut oats. However you consume oats; their nutrition will benefit you. It is a magical food for all, be it students, seniors, weight watchers, fitness enthusiasts, or just people running late for work. One bowl of our oats porridge will keep you going for hours together. We encourage everyone to include a bowl full of healthy oat porridge in your everyday breakfast. TruNaturals steel cut oats porridge can be made with milk / coconut milk / almond milk / soy milk. Just top if with nuts, seeds, driend berries and fresh fruits. You can also make a salted porridge with sauteed vegetables of your choice, Oats have an antioxidant called avenanthramides that exhibit anti-inflammatory and anti-itching activities. Oats have high amount of soluble fiber that helps to regulate blood glucose levels. Their fiber keeps the gut healthy too. Oats are rich in magnesium which relaxes your muscles, thereby improves your sleep quality. Oats are great for weight watchers as they keep you satiated for a longer time, thus help you avoid overeating.