The oils at Two Farmers Organics are extracted using traditional Kolhu(Wood- Pressed) preventing any heat generation in the process. This oil extract has all the nutritional advantages of mustard seeds which make it one of the healthiest and most nourishing types of cooking oil. This strong-smelling, pure cooking oil lends a kick to any traditional desi recipe. A preferred choice in the Northern and Eastern states of India, Mustard oil is widely used for all sorts of Indian recipes that demand high-temperature cooking. It adds to the taste and gives a distinct flavour to all your dishes. The quality of your food is as good as the ingredients you put into it. That’s why we handpick each batch of the seeds that are used for extracting the Two Farmers Cold Pressed Mustard Oil. Better Quality of seeds ensures better flavour and aroma. Just heat the oil in a pan and you will experience the natural aroma filling up your kitchen. It is an excellent choice for sautéing, stir fry & deep fry. It’s a must for the typical Desi achaar (pickles). Rich in Omega-3, Omega-6, MUFA & PUFA, it is heart-healthy and also helps improve digestion. Mustard oil is also well-known for its topical use in body massage & hair care. Finding the perfect balance of flavours that suit your palate requires trials. Replace the usual refined oils with Two Farmers Organics Cold Pressed Mustard Oil in your food and savouries. It imparts a very distinct pungent flavour and brings out the best of your food taste.